Category Archives: Thermomix

cropped-cookingjust4me-logo 1Since launching this site in 2012 and writing ‘Cooking for Me and You’ cookbook for Thermomix, I’ve meet so many people who are working through the unique challenges that small household managers face.

This made me realise it’s so important to give voice to our needs, as small households managers, and for me to continue to create recipes, share tips and create a place to share small household management wisdom. So I’ve redesigned my site. I trust you like the changes.

 Whats New?

More recipe methods – I’ve had lots of requests for recipes and tips for conventional as well as Thermomix cooking. And while I’m madly in love with my Thermomix  I do understand not everyone has one and not every dinner is cooked in one… I do love a BBQ.  Yes just4Me but more on that soon…

In this new site I will be sharing both Thermomix and conventional methods for the recipes.

Curried roasted cauliflowerHealthy ME – Like many of you, I’m currently focusing on being more healthily in my food choices. to help you and me in doing this I’ve added nutritional information for recipes going forward.

I also am using a new recipe app, so you can easily print recipes. I’m a ‘hard copy kind of girl’ at heart and have lots of little note books with pages stuffed in them with my precious adoptions of recipes.  so if that you my recipes will now be easy  to print recipes.

 Just4ME  – Baking- Not long after I finished the cookbook for Thermomix I realised that while I was  good at savoury cooking I was terrified of baking. why did I go walk at the knees when I had to make a cake for an event? Lack of knowledge, lack of practice, lack of skills?

I loved bake goods but just didn’t bake. It was for a mix of the reasons above. I thought about this and decided to learn to be a baker.

I set off on an adventure to discover the perfect cake to have with a cuppa (as that’s when I wanted  a little bit of cake) that journey for the last 3 years has lead to the creation of a site site to Cookingjust4Me…. the just4Me Bake Club.

If you like baked goods but don’t bake as there is just you or its not healthy or you can’t be bothered… check out my just4Me Bake Club which is an online cooking school that will show you how to make just4Me sized cakes (15cm /6 in) that are healthy treats and easy to make, even if your not a bake.

Me and youDinner for Two – Finally on this new site I’ll be sharing recipes for two.

Or as I say ‘Me +  You.

These recipes are mainly dinners, as that what we need to cook most often, designed for two people as one meal or for Me – a meal that can be cooked once and eaten twice but not in a boring way… I get bored with food very easily. So bring on variety!

 

I trust you enjoy the new look site and I welcome your feedback and suggestions.

Happy cooking just4 You…. because You matter!

Caroline

September 2017

 

 

empty muffin cases A quick update on these delish crustless

quiches…I found these paper muffin case in a regular size in my supermarket. ( I’d only ever seen them for super sized muffins before).

They are perfect to bake individual crustless quiches. The recipe on the website makes 6 of these little beauties.

The paper casing makes them easy to pack into a storeage container in the fridge and handy to grab for breakfast/ snack on the go, all pre-packed.

And a big plus the baking tray is much easier to clean.

I’ve also made an addition to the recipe… a few tablespoons of rolled rye oats. They give these little ones a bit more of a bakegood taste and are a bit more filling and a bit less eggy.

I think this will be my new go to option.

What are your go to ways to prevent baking sticking in muffin tins?

_MG_3996

crustless spinach quiche two waysHelp! I need to know if fellow just4Me cooks feel the same. Why are recipes always for 4 or more?

I’m on a little health kick at present which means I’m being very mindful of what I eat. While I can workout how much of what ingredients I can have to achieve my goals, it does require a bit of brain power when looking to eat differently ( read ‘more healthy’ here).

It means my usual go-to dinners are not suitable and I need to try some new recipes. To get inspiration for some healthy dishes to make I checked out some of the latest diet recipe books.

Some wonderful idea, healthy, tasty, using ingredients I like and have in the house.

Yeah! Let’s get cooking!

Well not so fast… when I read the small print the recipes are all for 4! Way more than I need for my household of one.

That’s 4 meals of the same stuff for me…. boring…. wasteful…. plus ever so tempting to over eat as the food is there.

Yes I know you can just cut the recipe in 4….but sometimes that doesn’t work.

Also trying doing the maths on a Friday night after a busy week when you are really tired and hungry… not that much fun.

Freeze the rest? I don’t see freezing as the answer…. it still the same stuff (read ‘boredom’ here) and for me it is never as nice as the fresh version when I finally defrost it weeks later.

Plus I need to remember to defrost it few days in advance, which I never do.

No, to me the answer is healthy recipes for one!

So fellow just4Me cooks as I’m need to the work for my own health program I’m planing to share my healthy meals with you.

The first recipe I have adapted is a yummy crustless quiche. I have quiche often and this version works as a dinner  on its own or 1/2 a sever with a side of veggies or salad is a good lunch which is my favourite way to enjoy it.

The bonus is I have a healthy breakfast  for when I’m pushed for time I the morning. A big win win in my book.

Do you find it frustrating how us just4Me household or overlooked by the popular healthy cookbooks?

Do you have some trick you use to convert recipes quickly?

I’d love to hear you thoughts. I then meantime enjoy this yummy, fast crustless quiche.

crustless spinach quiche

Crustless Spinach Quiche two ways

Number of servings: 2

Ingredients

75 g chopped spinach (I use frozen and thaw it in the oven while it is heating up.)

50 g strong hard cheese (like Cheddar), diced 2 cm cubes

50 g crème fraiche

2 eggs

Salt and pepper to taste

Options

2 tbsp roasted capsicum (I used the ones in a jar, drained)

1 tsp mushroom powder (See tip)

Tip: Mill dried porcini mushrooms and shitake mushrooms to a powder and store in a jar. I use equal quantities of both in the mix.

Method 

Preheat oven to 180°C. Grease and line 18 cm pie tin or a 6 hole regular muffin tin.

Place frozen spinach in a heat proof dish into oven to defrost while oven is heating.

Place cheese into mixing bowl and grate 10 sec/ speed 7. Scrape down sides.

Add crème fraiche and eggs mix 10 sec/speed 4.

Remove spinach from oven spread evenly into pie dish or divide between 6 muffin cups. Sprinkle nutmeg evenly over the top. Set aside.

Pour cheese and egg mix over spinach and top with roasted capsicum strips and mushroom dust, if using.

Bake for 20 minutes (pie dish) and about 15 minutes for muffin tins. They are cooked when lightly golden brown.

Eat warm or cold.

Crustless quiche will keep for several days in the refrigerator. Re-heat in oven.

Crustless spiniach quiche label
Crustless spinach quiche per serve. Quiche makes two servers.
crustless quiche muffins label
Crustless spinach quiche muffin per muffin

 

 

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